Chinese Tea That Help Burn Fat And Calories

Chinese Tea That Help Burn Fat And Calories by Jonas Smith


Did you know that drinking Chinese tea, in particular, help you lose weight and get slim? Well, several researches have found out evidences that could associate Chinese tea to weight loss. Some of these evidences showed that Chinese teas can help you burn fat and calories.

A recent scientific study particularly supports the ability of the Chinese green tea to burn fat and increase metabolism. According to it, the catechin polyphenols in green tea extract may alter the body's use of norepinephrine, which is a chemical transmitter in the nervous system, to increase the rate of calorie burning. In their conclusion, the scientists who conducted the study stated that green tea has thermogenic properties and promotes fat oxidation beyond that explained by its caffeine content. The green tea extract nay play a role in the control of body composition through sympathetic activation of thermogenesis, fat oxidation, or both.

With a number of evidences that could like Chinese tea to weight loss, it's no wonder that today Chinese slimming tea are becoming highly available in the market. These Chinese slimming teas are manufactured usually with the combination of traditional Chinese herbs, and are intended for those who wish to lose weight and get slim.

Here are few of the widely purchased Chinese slimming teas available in the market these days:

• Slimming Special Tea - This Chinese slimming tea is a combination of traditional Chinese herbs. The herbs are triple leaf brand teas and are one of the finest qualities to ensure max freshness and flavor. As noted, the herb combination is considered to produce the most satisfaction from an all natural beverage. Experts, however, recommend to include plenty of fresh vegetables, fruits and water in your diet. This Chinese slimming tea is now available at AsianMerchant.com.

• Slimming Tea - This dietary supplement is made from natural Chinese herbs reinforced with Panax Ginseng. Accordingly, this Chinese slimming tea harmonizes the needs of losing weight as well as to maintain good health. It also makes an excellent Chinese herbal slimming tea by regulating the appetite and having gentle diuresis as well as laxative effect. However, it is necessary to note that with the intake of this Chinese slimming tea, an increased bowel movement may be experienced during the first few days. Shortening the steeping time will reduce this effect. This product is now available at Heritage.com.

• Super Slimming Tea - Just recently TripleLeaf-Tea.com introduced their Super Slimming Tea which is a combination of traditional Chinese herbs. The herbs in this blend were used to help promote cleansing, detoxification, as well as healthy digestion. To mention, this Chinese slimming tea is formulated with licorice root, the well-known "Great Detoxifier" in China. Aside from that, orange peel was used to help promote healthy digestion, and combined with the other herbs, yield with a robust taste. As claimed by the Triple Leaf Tea, this product is their most potent Chinese slimming tea.

There are other brands of Chinese slimming teas in the market these days. However, there is actually no such thing as "weight loss" food or product. Thus, it is still recommend that when dieting, you follow a balanced weight loss diet and the advice of your healthcare professional. Along with Chinese slimming tea, be sure to include plenty of fresh vegetables, fruits, juices, and pure water.

About the Author

Information on caffeine poisoning can be found at the Health And Nutrition site.

Does Green Tea Help With Your Diet

Does Green Tea Help With Your Diet by Jonas Smith


Did you know that during the Boston Tea Party, the tea that was dumped into the harbor was mostly Chinese green tea? Well, this delightful beverage has been around for thousands of years and has been part of the Chinese diet since the ancient times. Today, it is highly appreciated for its advantages. As numerous studies have found out, the Chinese diet green tea has a significant number of health benefits.

Origin and Background

As noted, Chinese green tea has been around for thousands of year, approximately 4,000 years. Legend has it that this delightful brew was discovered accidentally by a Chinese emperor. It comes from the same plant, Camellia Sinensis, as traditional black tea and oolong tea. And, for centuries, Chinese medicine has used it to treat headaches, digestive problems, lack of energy, and immune enhancement.

The Chinese diet green tea is actually produced by steaming the fresh tea leaves at high temperatures, leaving a significant part of the nutritional enzyme content intact. Unlike the black and oolong tea, the green tea is never fermented. Instead, its leaves bypass the fermenting process and steamed, baked or pan heated. The leaves are rolled and those tightly rolled leaves have long been considered as a sign of quality.

Chinese Diet Green Tea for Weight Loss

One particular claim that linked the Chinese green tea to diet is its being a miracle tea for weight loss. Well, there is no such thing as a "miracle" weight loss food or drug though, but several indications were revealed that Chinese green tea brings a number of benefits to those trying to lose weight.

It was revealed that green tea extracts are capable of reducing fat digestion by inhibiting digestive enzymes. Other studies have shown that green tea has thermogenic properties, which are probably brought on by the interaction between its caffeine content and catechin polyphenols. As you may know, thermogenesis is the process of the body burning fuel without making chemical energy.

Experts have said that of combined with the other weight loss supplements or techniques, the Chinese green tea could be an excellent addition to your diet.

Other Benefits

There are also other benefits connected with the intake of Chinese diet green tea. One of those is the claim that the polyphenols found in green tea have been shown to inhibit growth of cancer cells. The polyphenols appear to block the formation of cancer-causing compounds, and it is believed that the Chinese diet green tea has the greatest benefit on cancers of the gastrointestinal tract.

The Chinese diet green tea polyphenols are also powerful anti-oxidants. They are even more powerful than vitamin C and vitamin E, and more powerful than that found in many fruits and vegetables. The green tea itself contains vitamin C.

Further researches even found out that the compounds in green tea stimulate immune system cells. In recent years, research has shown that green tea may reduce the risk of heart disease and stroke. It is even good for the teeth as it contain fluoride that helps fight tooth decay.

Having said all these, I think that now is the right time to brew up a bit of Chinese diet green teas for a beneficial break in your day.

About the Author

Read about insoluble fiber and foods high in fiber at the Health And Nutrition website.

Herbal Weight Loss - Lose that Extra Pounds

Herbal Weight Loss - Lose that Extra Pounds by Bryan Len


The weight loss is simply losing those extra pounds of fats those have accumulated in various parts of the body such as buttocks, thighs, biceps, neck, belly and chest. There are many ways to lose the body weight such as surgeries and modern medications. However, obese or overweight people prefer to go for herbal weight loss looking at its benefits and most importantly because herbal weight loss does not produce any side, unwanted or harmful effects that most of the modern medications do.

Herbal weight loss come in two types; herbal weight loss as used in external therapies and herbal weight loss as used in internal therapies. Let us look at both of them-

Herbal weight loss as used in External therapies: Herbal weight loss is possible when some external specially designed therapies are performed in a particular fashion. In ancient science like Ayurveda, external therapies play significant role in treating various health ailments including obesity. In such therapies, the herbal powder or leaves are taken (or in some cases even paste made out of potential herbs) and are applied onto the body. The herbs used in such therapies possess natural properties to shed off extra pounds. They help in melting down (while rubbing body with herbal powder, it produces heat that melts down the adipose tissues accumulated in various body parts) and drain them through lymphatic system. Regular therapies may help in losing weight.

Herbal weight loss as used in Internal therapies: Herbal weight loss is possible when some internal specially designed therapies are performed in a particular way. The nature has gifted us with plenty of herbs that help in losing the weight. Herbs such as garcinia, guggulu, lahsuna, amalaki (Indian gooseberry), shunthi (ginger), pippali (pepper) are said to have beneficial effects on the body and they also help in losing the body weight. There are plenty of herbal weight loss formulas available on the market that you can go for. However, checkout with your health care provider before undergoing any weight loss therapy. The supplements are available in various forms such as capsules, pills, powders and extracts. One can go for a single herb supplement or can go for some formula that contains the blend of above mentioned herbs.

Many health care providers prefer that an individual suffering from obesity should also go for other options along with herbal weight loss to have good and satisfying results. This is because only herbal weight loss may not work in every case. Lifestyle modification and a perfect dietary plan are equally important if a person wants to lose weight. One should give up sedentary lifestyle and should not consume junk, canned, packed foods and foods with preservatives. They all increase the body weight by making fats to get accumulated.

Dark, green and leafy vegetables and fresh fruits can be included. Yoga and Pranayama are two of the holistic exercises found to be very beneficial in losing weight naturally. They all are good and can also be adopted to remain healthy throughout the life. Unlike modern medications and surgeries, they do not have any side, unwanted or harmful effects.

About the Author

For more useful information visit Weight Loss Supplement and Herbal Weight Loss at http://www.herbal-supplements-for-you.com/